Amy Parlin Feldman's new book When I Am Calm is now available on Amazon. Here is a quick overview:
How many times have we implored the children in our lives to calm down? What do we really mean by this? And how often does it really work? Now take a moment to reflect on how you feel when you’re told to calm down. Chances are, your associations aren’t terribly positive. So, let’s flip the script.
When I Am Calm is designed to help deliver that message more effectively and to give kids the tools they need to get there. It stems from the premise that understanding what being calm actually feels like, sounds like, and looks like is a necessary first step. When I Am Calm describes the physiological cues that let a child know they are starting to get upset, and empowers them to discover what tools they can use to return to calm.
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